Nigella seeds, often referred to as black cumin or kalonji, are well-known for their unique flavor and health benefits. These small black seeds have been utilized in traditional medicine for centuries, recognized for their ability to enhance immunity, aid digestion, and promote heart health. Rich in antioxidants, vitamins, and essential oils, nigella seeds are a valuable addition to any diet.

In India, the primary cultivation of nigella seeds occurs in Uttar Pradesh, Bihar, and West Bengal, where the subtropical climate creates the perfect conditions for growing these nutrient-dense seeds.