Chia Seeds

Chia seeds, originally from Mexico and now cultivated worldwide, including in India, have become increasingly popular due to their many health benefits and uses in cooking. In India, they are favored by health-conscious individuals, fitness enthusiasts, and those with specific dietary requirements, thanks to their impressive nutritional content. They are well-known for being rich in omega-3 fatty acids, fiber, protein, antioxidants, vitamins, and minerals.

In India, chia seeds are primarily grown in states like Rajasthan, Gujarat, Maharashtra, Karnataka, and Tamil Nadu. These regions offer ideal climatic conditions, such as warm temperatures and well-drained soil, which are perfect for chia cultivation.